Johnston & Jeff No.1 Parrot Food is a thoroughly sound base food mix, designed to be supplemented by fresh fruit and vegetables. Additive free and cleaned to 99.9% purity. Ingredients: Striped & White Sunflower Seed, Safflower seed, Whole Maize, Whole Oats, Paleskin Peanuts, Monkey Nuts, Pine Nuts, Chillies, Flaked Peas, Puffed Maize, Puffed Wheat, Naked Oats, Buckwheat, Red Dari. Feeding Suggestion: Feed with fresh fruit and vegetables.